Posts Tagged ‘Mushrooms’

Deep Dish Pizza

May 8th, 2011

low-carb-pizza

Who doesn’t love pizza? I know I do! I came across this low carb pizza and just had to try it out. This was the second time making this recipe and it turns out so delicious. This is not a lower fat recipe, but it is low carb, so it’s more of a splurge than an everyday recipe I would choose to make. This pizza is just as good as the real thing. Try it out and you’ll see what I mean.

Low Carb Deep Dish Pizza
Source: Linda’s Low Carb Menus & Recipes

  • 4 oz cream cheese, softened
  • 2 eggs
  • 1/4 cup parmesan cheese (the kind in the can)
  • 1/4 tsp oregano or Italian seasoning
  • 1/4 tsp garlic powder
  • 8 oz Italian cheese blend or mozzarella cheese, shredded
  • 1/4 cup pizza sauce
  • 4 oz mozzarella cheese, shredded
  • Assorted toppings: I used pepperoni, salami and mushrooms
  1. In a medium bowl, whisk the softened cream cheese until smooth and creamy.
  2. Whisk in the eggs until the mixture is well-blended and smooth.
  3. Add the parmesan and seasonings, then stir in 8 oz of Italian cheese blend or mozzarella until completely moistened.
  4. Lightly grease a 9 x 13″ glass baking dish and line with parchment paper. The parchment paper will make it easy to remove the pizza without having it stick.
  5. Spread the cheese mixture evenly into the prepared 9 x 13″ glass baking dish.
  6. Bake at 375 degrees for 20-25 minutes or until evenly browned, but not too dark.
  7. Let cool completely. When nearly cooled, take a spatula and carefully pry up the edges to loosen from pan. Keep the crust in the pan, this just loosens it to make it easier to remove when finished.
  8. Refrigerate, uncovered, until shortly before serving time. You could chill overnight and use the next day.
  9. Spread the chilled crust with the pizza sauce, then 4 oz of mozzarella cheese and toppings of your choice.
  10. Bake at 375 degrees about 15-20 minutes or until toppings are bubbly.
  11. Let stand a few minutes before cutting.

Makes 8 servings.

Carb Count:
1 serving = 3 net carbs per serving
Note: carb count could be less, or more, depending on what pizza sauce and toppings you choose. If choosing raw meat toppings (italian sausage, ground beef) – I suggest pre-cooking them before adding onto pizza to ensure they are cooked properly.

Chicken Kabobs

August 21st, 2010

Chicken Kabobs

Looking for something quick, easy and delicious? When it’s hot out, the last thing you want to do is heat up the oven, and in turn, heat up your house. Turn on the grill and throw together some chicken kabobs with your favorite low carb veggies and you’ve got something tasty. Be creative and use whatever veggies that you prefer. Here’s how I made the kabobs this time around.

Grilled Chicken Kabobs

  • 4 boneless chicken breasts
  • Sweet bell peppers (green, yellow, orange or red)
  • 1/4 red onion
  • Salt, to taste
  • Pepper, to taste
  • Italian seasonings, to taste

  1. Cut the chicken breasts into big chunks.
  2. Cut the peppers in half and remove the seeds, rinse and then cut into good size pieces.
  3. Alternate the ingredients onto each of the 4 skewers. If you are using wooden skewers, be sure to soak in water for a good period of time to keep the skewers from burning up on the grill.
  4. Brush each skewer with olive oil and season with salt, pepper and italian seasonings.
  5. Place skewers on a hot grill. About every five minutes, turn skewers to grill on all sides.
  6. When chicken is cooked through, remove from grill, let rest for a few minutes – then enjoy!

Carb Count:
1 skewer = 4 net carbs