Low Carb Chili

February 9th, 2012 by Low Carb Gal Leave a reply »

Low Carb Chili

Earlier this week it was cold and rainy and just seemed like a perfect time to make low carb chili. I’ve made this recipe a few times and it just comes out tasting super delicious every time I make it. Give it a try and see what you think.

Low Carb Chili
Adapted from: Chill on Food.com

  • 1 quart water
  • 2 lbs ground beef
  • 1/2 tsp cinnamon
  • 2 tsp cumin
  • 1 onion, chopped
  • 1 tsp Worcestershire sauce
  • 2 cloves garlic, mashed
  • 2 tsp salt
  • 2 tbsp chili powder
  • 1 tsp black pepper
  • 1/2 tsp allspice
  • 1 (6 ounce) can tomato paste
  • 3 bay leaves
  • 6-8 oz Mushrooms, chopped
  • 3/4 cup green bell pepper, chopped
  1. Brown meat, drain off fat.
  2. Chop onion and green pepper and sauté.
  3. Chop mushrooms (or buy pre-chopped package) and sauté.
  4. Add sautéed onion, green pepper, mushrooms and all remaining ingredients to the beef.
  5. Bring to a boil, then simmer 2 hours.
  6. Serve with sour cream, shredded cheese and chopped green onions on top.

Makes 6 servings.

Carb Count:
1 serving = 8.5 net carbs per serving

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